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Stay current with the latest thinking on diet, treatment options, parenting issues and more. From our founders and community of health professionals.
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Vitalxchange Reviews 4 Meditation Apps
We took a detailed look at apps recommended by our members. You can try them all and it does not matter if you a novice


Minimize the Stress of an Exit IEP
It’s that time of the year; school is ending and many of us are have kids that are transitioning out of their current schools. An


Understanding Gluten-Free/Casein-Free Diets
Gluten and Casein free (GFCF) diets are very common within the Autism community. Many people believe that it can help with managing symptoms or behaviors


Homeschooling Children with Disabilities
This pandemic has forced many parents to consider homeschooling their children, especially those needing extra support or having medical reasons (to avoid exposure to COVID-19).


How to make an Estate Plan
Once you have hired an attorney that you believe can guide you during this planning process and draft the necessary documents, it is time to


Getting good sleep in COVID times
Not surprising at all that sleep is a hot topic these days…. Blame the exhausting days of childcare, chores and new routines combined with the