
Our Blog
Stay current with the latest thinking on diet, treatment options, parenting issues and more. From our founders and community of health professionals.
Browse Categories


Sensory Friendly Gifts
For our families, ‘the most wonderful time of the year,” must also include sensory friendly gifts. Our kids who thrive on familiarity and routine can


Why I’m Thankful – Special Needs Parents on Thanksgiving
At Vitalxchange, we are thankful for many things. We are thankful that so many have joined our community to find the best care for our


Tuning out Tantrums – the power of planned ignoring
In this article, I want to share how to safely and effectively use planned ignoring as a strategy to handle tantrums and other problem behaviors.


Medicaid Waiver 101
If you or your child has a developmental disability, you may be eligible for something called a Medicaid Waiver. But what exactly are waivers? What


Good sleep – Tips to improve your child’s sleep
Getting good sleep can be quite elusive to people on the autism spectrum. I know from experience just how big of an impact sleep deprivation


Bad Sleep – 3 main causes in autistic children
Around 80% of autistic people with autism have bad sleep issues. If your child is one of them, chances are you’re not getting enough