Dad Bod Nation

Find us on the
Vitalxchange App

Supporting moms and dads with busy lives in keeping physically and mentally fit

I’m a dad of two, husband of one, a friend of a few with seemingly a million things to do every day. I’ve been obese, diabetic, hypertensive, and have high cholesterol. It could mean a recipe for lifelong health issues. But through the support of my friends and family have managed to get healthy. It’s a daily battle to stay fit and we can use all the tips, tricks, hacks, you name it to try and stay mentally and physically fit. This group aims to support those trying to stay healthy but don’t have the time or money for anything fancy.

Dad Bod Nation Community

I’m a dad of two, husband of one, a friend of a few with seemingly a million things to do every day. I’ve been obese, diabetic, hypertensive, and have high cholesterol. It could mean a recipe for lifelong health issues. But through the support of my friends and family have managed to get healthy.

Susbcribe to my group today and we’ll journey together to keep our heads straight and our stomachs a little less curved.

Diabetes
Hypertension

I am a VitalGuide on Vitalxchange.  Join my group or set up a chat through my storefront.

Find us on the Vitalxchange App