Dad Bod Nation

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Supporting dads [and moms] with busy lives in keeping physically and mentally fit

I'm a dad of two, husband of one, a friend of a few with seemingly a million things to do every day. I've been obese, diabetic, hypertensive, and have high cholesterol. It could mean a recipe for lifelong health issues. But through the support of my friends and family have managed to get healthy. It's a daily battle to stay fit and we can use all the tips, tricks, hacks, you name it to try and stay mentally and physically fit. This group aims to support those trying to stay healthy but don't have the time or money for anything fancy.

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Dad Bod Nation Community

I'm a dad of two, husband of one, a friend of a few with seemingly a million things to do every day. I've been obese, diabetic, hypertensive, and have high cholesterol. It could mean a recipe for lifelong health issues. But through the support of my friends and family have managed to get healthy. Susbcribe to my group today and we'll journey together to keep our heads straight and our stomachs a little less curved.

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Why Us?

I'm just like you, a bit tired, a bit hyped, and a bit dad bod! Nothing special, just wanting to support my fellow dads [and moms] to stay healthy.

Conditions

Diabetes, Hypertension, Healthy Mind and Body

Expertise

wellness

Specializations

I've experienced diabetes, hypertension, gall bladder issues, cholesterol issues myself. My family has also dealt with emotional issues due to deaths in the family, cancer, and heart disease.

Delivery

I post to my community groups and engage in conversations through Vitalxchange only.

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