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Real and nutritious recipes

Hi I'm Gigi, although I'm not a nutritionist, I’ve always had a passion to cook healthy nutritious food. My passion stems from helping my pre-teen daughter overcome and recover from a health issue. As a software engineer and busy mom, I’ve come up with ways to automate eating healthy and cook with minimally processed foods.

I believe that resistance to disease, physical stamina, how long we live, how we look and feel, and our body composition is all closely related to what we eat. I hope to help others to live and eat healthy as well. Here I'll share recipes, some of my tricks and meal plans to help you and your family stay healthy.

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A group to share healthy recipes and meal plans made from real and minimally processed foods, to help you live healthier, happier, stronger, fitter and more productive

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Why Us?

Get inspired to cook and eat real food that's delicious and easy to make.


Diabetes, Hypertension




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