The Reframe Lifestyle is for everyone who has tried to diligently apply other people’s nutrition rules, but hasn’t achieved the results that were promised. We’ll show you why other people’s rules haven’t solved your health challenges. What we think we know is not making us healthier. We need to reframe our understanding of nutrition.
Our purpose is to empower each individual to make the right nutrition choices to positively influence their health, from the inside out. Your body is smart. Learn at your own pace with short videos and interactive practice in body biology and making personal connections, we show you how to create your own rules. This framework allows you to adapt your lifestyle choices as needed to support your own continued health, and that of those you care for.
Feel free to post any questions you have about nutrition and health. Let’s problem solve together!
Areas of Expertise Include: Nutrition, Cardiovascular Issues, Digestive Issues, Metabolic Issues, Weight Loss, Autoimmune Conditions, High Blood Pressure, High Cholesterol, and all other Chronic Conditions.