Category: Health and Wellness

Health and Wellness

Mindfulness for Kids
Fun Activities

Mindfulness for Kids

To help kids of all ages find their way into practicing mindfulness, it can be helpful to give them an easy definition they can understand

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10 Benefits of Kids Gardening
Autism and Sensory Issues

Ten Benefits of Kids Gardening

Kids gardening and being outside in the fresh air have fantastic health benefits. We have also heard that planting flowers can be therapeutic. But did

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Picky Eater Problems and How to Solve Them
Autism and Sensory Issues

What is picky eating and what to do about it?

Neuroatypical or typical, picky eating is very common among little growing children. In the early formative years, underlying developmental issues could cause your child to reject certain

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Christmas Family Gathering
Autism and Sensory Issues

Holiday Traditions for the Neurodiverse

‘Tis the season to be….overwhelmed. While many people look forward to celebrating the winter holidays, some people may dread them, especially those with Autism, Sensory

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